Diabetic Diet Recipe

Learn about diabetic diet, its principles and enjoy free diabetic diet recipes.

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Before we look at the diabetic diet recipes, let's look at some of the ingredients note that will help you in cooking up a delicious meal.

Diabetic Recipes - Ingredient Notes

Use unsweetened fruits and juices for diabetic diet recipes. They can be fresh or canned in juice or water-packed.  Remember that fruit juice contains carbohydrates and cannot be considered free food for diabetics, so drain all canned fruits before using.
diabetic recipe
Herbs used in diabetic diet recipes should be dried leaves unless a recipe specifically states ground or fresh.  Before adding the herbs, be sure to crush the leaves in the palm of your hand or with a mortar and pestle to release the flavor.

Be sure to use fresh lemon juice.  Reconstituted lemon and lime juices contain preservatives and just don't taste the same as freshly squeezed lemon or lime juices. 

Always use fresh garlic in the diabetic diet recipes.  Avoid using garlic powder or garlic salt unless the recipe states otherwise. Not only does it add distinctive flavor, garlic is also available all year-round.  More importantly, it possesses healthy properties which are good for diabetics.  It can, in the right circumstances, lower serum cholesterol levels and triglyceride levels. Garlic and onions also contain substances that inhibit the clumping of blood cells, which is one of the major factors in heart attacks and strokes.  Therefore, use it generously in your diabetic diet recipes.

Diabetic Recipes

  • Appetizers

  • SaladsSoups and Stews

  • Meats

  • Poultry and Seafood

  • Beverages

Diabetic Recipes - Breakfast

1. Blueberry Muffin
2. Ham and Cheese Muffin
3. Strawberry Muffin
Vegetable Omelet
5. Pancakes
6. Vegetable Quiches
7. Waffles
Zucchini Bread
Veggie Spread


Diabetic Diet Recipe - Appetizers

Diabetic Diet Recipe - Salads

1. Devilish Eggs
2. Meat Ball Snacks
3. Nachos
4. Popcorn
5. Homemade Tortilla Chips

1. Apple Salad
2. Asparagus Salad
3. Carrot and Raisin Salad
4. Chicken Salad
5. Coleslaw
6. Cucumber Salad
7. Potato Salad
8. Tuna Salad


Diabetic Diet Recipe - Soups and Stews

Diabetic Diet Recipe - Meats

1. Corn Chowder
2. Cream Of Vegetable
3. Garden Soup
4. Oven Stew
5. Quick Chicken Soup
6. Quick Eggs Soups

1. Basil Pork Chops
2. Homemade Sausage
3. Lamb Stew
4. Meat and Vegetables Lagsane
5. One Dish Pork Chops 
6. Pot Roast
7. Stir fry Pork Chops and 
Napa Cabbage

8. Vegetables Meatloaf


Diabetic Recipes - Poultry and Seafood

Diabetics Recipes - Desserts

1. Aloha Chicken
2. BBQ Chicken
3. Chicken Broccoli
4. Chicken Dijon
5. Foiled Fish Fillet
6. Grilled Mustard Turkey
7. Lemon Chicken
8. Seafood Stew
9. Stir fry Chicken and Vegetables
10. Turkey Loaf

1. Apple Crunch
2. Carrot Snack Cake
3. Cherry Pie
4. Chocolate Chip Cookies
5. Frozen Banana
6. Peach Yogurt
7. Peanut Butter Cookies
8. Vanilla Cheese Cake
9. Baked Custard
10. Lime Cheesecake

11. Fruit cake


Diabetic Recipes - Beverages

Diabetic Recipes - Frozen Dessert *new

1. Banana Shake
2. Chocolate Shake
3. Grape Soda
4. Spice Tea
5. Strawberry Shake

1. Cantaloupe Sherbet
2. Cappuccino Ice
3. Frozen Berry Yogurt
4. Nectarine Sundae
5. Strawberry Sherbet



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