Diabetic Diet Recipes - Quick Chicken Soup
Diabetic Recipes - Quick Chicken Soup (4 servings)
Ingredients1 1/2 cup Chicken; cooked diced. 1 1/2 cup Chicken broth; 1 cup Water 2 tablespoon Onion; chopped fine 1/4 cup Celery; diced fine 1/2 teaspoon Thyme; 1/2 tb Arrowroot; 1 tb Water;
Simmer first seven ingredients for about 10 minutes.
Make paste of arrowroot and 1 tb water, add to soup.
Cook until clear and smooth (takes just a few seconds.
Food Exchange per serving: 2 3/4 LEAN MEAT EXCHANGES
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