Diabetic Diet Recipes - Quick Chicken Soup

Diabetic Recipes - Quick Chicken Soup (4 servings)

Ingredients

 1 1/2 cup  Chicken; cooked diced.
 1 1/2 cup  Chicken broth;
 1 cup  Water
 2 tablespoon Onion; chopped fine
 1/4 cup  Celery; diced fine
 1/2 teaspoon Thyme;
 1/2 tb Arrowroot;
 1 tb Water;
 

Preparation Method

 Simmer first seven ingredients for about 10 minutes.
 Make paste of arrowroot and 1 tb water, add to soup.
 Cook until clear and smooth (takes just a few seconds.

Food Exchange

Food Exchange per serving: 2 3/4 LEAN MEAT EXCHANGES

 


 

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