Diabetic Diet Recipes - Chicken Salad
Diabetic Recipe - Chicken Salad (4 servings)
Ingredients12 oz Poached Chicken 1 teaspoon Caper juice; 4 Green onions; Pepper to taste; 1 tablespoon Dried Leaf basil; 1 bunch Watercress; 1 cup Plain low-fat yogurt; 4 large Romaine lettuce leaves 2 teaspoons Tomato paste; Pita Bread; 1 teaspoon Capers; Tomato;
Preparation MethodCut chicken diagonally slices, or in chunks. Place in a medium-size bowl; add green onions and basil.In another bowl, mix together; season with pepper. Trim tough sten from watercress. Chop 1/4 of the bunch and mix with chicken and yogurt sauce.Serve over romaine leaves and garnish with remaining watercress.Serve with pita bread toasts and tomato slices.
Food Exchange per serving: 3 LOW/FAT MEAT EXCHANGES + 1/2 MILK EXCHANGE
Diabetic Diet | Diabetic Recipes|