Diabetic Diet Recipes - Asparagus Salad

Diabetic Recipe - Asparagus Salad (12 servings)

 

Ingredients

1/4 lb Spinach 1/2 c  
1 Celery; sliced
1 Head romaine lettuce
1/2 cup  Cucumber; peeled sliced
10    Spares of asparagus
1/2 cup  Lemon French Dressing;
1/2    Head red cabbage;              

Preparation Method

Rinse greens.  Break into bite-size pieces. Place in plastic bag or
lightly covered container.  Store in refrigerator 4-6 hours or
overnight to crisp.  Wash asparagus spears and cut into all 2"
pieces. 
Shred cabbage just as for coleslaw; remove all hard pieces.
Just before serving, carefully pat greens dry on towel.  Place all
ingredients in wooden bowl. Toss lightly to cost all ingredients with
Lemon French Dressing.

Food Exchange

 Food Exchanges per serving. 1/2 VEGETABLE EXCHANGE.
 


 

Diabetic Diet | Diabetic Recipes|