Diabetic Diet Recipes - Grilled Mustard Turkey
Diabetic Recipe - Grilled Mustard Turkey (4 servings)
Ingredients1 lb Turkey breast cutlet 1/4 in thick; 1 teaspoon Fresh lemon juice; Pepper to taste; 2 tablespoons Dijon-style mustard; Paprika; 1 tablespoons No-cholesterol, reduced-calorie mayonnaise 2 tablespoons Chopped fresh parsley;
Preheat broiler. Coat broiler pan with non-stick cooking spray. Rince turkey and pat dry.
Mix together mustard, mayonnaise and lemon juice in a small bowl. Coat one side of the turkey with half of mustard mixture.
Broil about 4 inches from heat source 5 minutes. Turn and coat other side of turkey with mustard mixture and sprinkle with pepper and paprika.
Broil 1 minute or until top is browned. Garnish with chopped parsley. Serve with a Salad.
Food Exchange per serving: 3 LOW/FAT MEAT
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