Diabetic Diet Recipes - Stirfry Pork Chops and Napa Cabbage
Diabetic Recipe - Stirfry Pork Chops and Napa Cabbage (6 serving)
Ingredients4 tablespoon beef broth 4 cups Shredded Napa cabbage 1/2 teaspoon Minced garlic 1/2 teaspoon Salt 1/2 teaspoons Minced fresh gingerroot 1/2 teaspoons Red pepper flakes 1 lb Pork tenderloin, cut into 1 1/2 by 1/2-inch strips 8 Green onions, chopped
Heat broth in a large nonstick frying pan or in a wok. Stir-fry the garlic, ginger, and green onions for 1 minute. Add pork and stir-fry until pink color is nearly gone, about 1 minute.
Mix in cabbage,cover, and continue cooking for 3-5 minutes or until cabbage is tender, stirring once.
Season with salt and red pepper flakes to taste.
Food Exchanges per serving: 3 Lean Meat.
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