Diabetic Diet Recipes - Homemade Sausage

Diabetic Recipe - Homemade Sausage (8 servings)

Ingredients

1 pound ground beef, very lean 
1 teaspoon sage 
1/2 teaspoon thyme 
1/2 teaspoon salt 
1 teaspoon black pepper, finely ground 

Preparation Method

1. Mix all ingredients together thoroughly.
2. Shape into 8 patties
3. Broil. If pan-frying, drain off the fat as it collects.
4. Drain patties on paper towels.

Food Exchange

Food exchanges per 1-patty serving: 1 lean MEAT

 

 


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