Diabetic Diet Recipes - Meat Ball Snacks

Diabetic Recipe - Meat Ball Snacks (20 servings) 

Ingredients For Meat Ball Snack

1 pound ground beef, very lean 
1 egg, large, beaten 
1/4 cup tomato juice 
1/4 teaspoon nutmeg, ground 
1 teaspoon lemon zest, grated 
2 tablespoons lemon juice, fresh 
2 tablespoons wheat germ 
1 slice bread, whole grain fresh, finely crumbled 

Preparation Method

1. Preheat oven to 400F.
2. Line a shallow baking pan with foil or use a nonstick pan.
3. Combine all ingredients an mix well. Form into tiny balls, using about 1 teaspoon of mixture per ball. Place 1 inch apart in pan. Bake 10 minutes.

Food Exchange

Food exchanges per 4-meatball serving: 1 lean MEAT

 

 

 


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